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Awaken. Balance. Connect. 

Traditional Medicine for the Present Woman 

Meet Dr. Jenn 

Advocate for women and their health.

I believe when women are connected to their health, strength and confidence emerges that allows them to take on the world. 

My passion and clinical focus is hormonal health, periods, fertility, pregnancy, and postpartum health. It's all about connecting women into their natural rhythms and cycles for greater empowerment.


How tragic is it that the very thing that makes a woman sacred is culturally viewed as an inconvenience? I want to change that conversation, and it starts with you. I want to work with women who feel that calling, and know they have a greater potential in their health and the way they show up in the world. 

My approach is rooted in the belief that everything is connected: physical, emotional, mental, spiritual. We start with your story and develop a relationship of mutual respect. All decisions are made together, as you are the ultimate expert for your own body. I offer strategy, guidance on making the connections that you may have missed, accountability, cheer-leading, and a safe space of non-judgement where anything can be shared. That is my promise to you. 

I want you to see what it feels like to live an authentic, energetic life.

I want you to feel seen and heard.

I want you to feel you.

Meet Dr. Jenn
Areas of Focus

Areas of Focus 

Let me help you with... 

Period Balancing 

You deserve a healthy, happy period. It's totally possible. I can help you find the balance you seek. Cramps, endometriosis, PCOS, PMS... you name it, I want to help correct it. Your period is a part of what makes you a woman-- connect into that power and feel amazing.

Fertility & Pregnancy

Fertility is a unique health challenge where both physical and emotional support are vital. I offer a full investigation with empathic support to help you successfully conceive. From there, pregnancy is a special time that also comes with its own unique challenges. Invite me to join you as I support you each month of your journey for a healthy and happy pregnancy.

Hormone Health 

Hormones control everything: mood, metabolism, stress, fertility, libido, weight, and more. Looking at your lifestyle and the smaller details through functional labs can help get you back on track.

Postpartum Support ​

It does take a village! Postpartum health is a neglected area of healthcare that I am passionate about changing. Let's support and restore your health so that you can have the energy to be present in your new role.


“At her first bleeding, a woman meets her power.
During her bleeding years, she practices it.
At menopause, she becomes it.”

— Traditional Native American saying via Moon Time,

by Lucy Pearce 

Your Health Starts Here.

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Manotick Health and Wellness | Manotick, ON | 613-627-3035 |

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